Ananta Yoga Blogs

Lower Back pain

Lower back pain

Back pain can affect people of any age, for different reasons.the chance of developing lower back pain increases,as people get older due to degenerative disk disease...

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Benefits of Sarvangasana Yoga

Benefits of Sarvangasana Yoga

Sarvangasana or shoulder stand is a yoga pose wherein the whole body is balanced on the shoulders. As the name indicates, Sarvangasana influences the functioning of all...

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Lower Back pain

Lower back pain

Back pain can affect people of any age, for different reasons.the chance of developing lower back pain increases,as people get older due to degenerative disk disease...

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Relaxtation by Yoga

Yogic practices for relaxation

When stress overwhelms on nervous system, body is flooded with chemicals that prepare for "fight or flight." This stress response can be lifesaving in...

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yoga meditation retreat program
3 Days
Starting from Rs. 15000 pp.

Intention : To provide a deep and clear insight into the process of yogic journey.


Yoga Retreat Package
5 Days
Starting from Rs. 30000 pp.

Enjoy The Yoga Retreat Camp at Khajurao for 5 days yoga tour.


Yoga Retreat Package
7 Days
Starting from Rs. 40000 pp.

Enjoy The Yoga Retreat Camp at Chitrakoot for 7 days yoga tour.


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Whether you are looking for some soul stirring encounter with nature, or relax your Mind - Soul and Body, this vibrant city has feathers of all colours adorning its hat.

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