Ananta Yoga Blogs

Lower Back pain

Lower back pain

Back pain can affect people of any age, for different reasons.the chance of developing lower back pain increases,as people get older due to degenerative disk disease...

View More
Benefits of Sarvangasana Yoga

Benefits of Sarvangasana Yoga

Sarvangasana or shoulder stand is a yoga pose wherein the whole body is balanced on the shoulders. As the name indicates, Sarvangasana influences the functioning of all...

View More
Benefits Of Bhujangasana

Benefits of Bhujangasana

The word “Bhujang” is a Sanskrit word meaning of bhujang is serpent or snake and “asana” means pose; hence the English, cobra pose. This stimulating backbend was...

View More
Relaxtation by Yoga

Yogic practices for relaxation

When stress overwhelms on nervous system, body is flooded with chemicals that prepare for "fight or flight." This stress response can be lifesaving in...

View More
Yoga And Meditation

Yoga And Meditation Tour

Get set for a life changing experience and achieve spiritual peace through our Yoga and Meditation retreats. These Yoga Retreats take you to various enchanting locations like Chitrakoot...

View More
Benefits of a winter yoga practice

Benefits of a winter yoga practice

When temperature goes down outside and freezing yoga balance the body temperature. Although this ancient form of exercise is very much helpful to warm the body in winter...

View More
yoga meditation retreat program
3 Days
Starting from Rs. 15000 pp.

Intention : To provide a deep and clear insight into the process of yogic journey.

Yoga Retreat Package
5 Days
Starting from Rs. 30000 pp.

Enjoy The Yoga Retreat Camp at Khajurao for 5 days yoga tour.

Yoga Retreat Package
7 Days
Starting from Rs. 40000 pp.

Enjoy The Yoga Retreat Camp at Chitrakoot for 7 days yoga tour.

subscribe today

Get Latest offers

Photo Gallery

Whether you are looking for some soul stirring encounter with nature, or relax your Mind - Soul and Body, this vibrant city has feathers of all colours adorning its hat.

More gallery