I started my journey of yoga in 2003, later I studied at Dev Sanskriti University Haridwar "known for authentic teaching in yogic discipline". After completing my Post Graduation in Yogic science & Human excellence, in 2009 I started my doctorate research in the field of Yoga & Psychology and awarded my PhD in 2013. Meanwhile I was involved in various projects/studies in Non profit organizations, Hospitals and corporate. After completing my PhD, I did lecturer ship in different universities which provided me ample opportunities to explore the theoretical as well as practical dimensions of yogic knowledge.
As a teacher of yogic system I work as a facilitator to build atmosphere of awareness, growth and harmony within me and participants. It's a process of establishing connection and evolving together in a beautiful journey of yoga. My individual preference is traditional teaching of authentic system of yoga.
Specialties: Hatha yoga, Ashtanga Yoga, Systematic teachings of traditional Meditation in contemporary form, Kriya and Kundalini Yoga, Yoga philosophy
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